Elderberry is a strong immune strengthening herb and traditionally taken as a cold or flu remedy.
May be useful for but not limited to:
- Promote deep sleep.
- Aid circulation.
- Rich in vitamin C.
- Increase the production of red blood cells.
- Used as a cough syrup when boiled with sugar.
Dose & Administration
Serving Suggestions: To release stomach gases, boil 1 tabls of elderberries & 1 tsp of honey, in a cup of water, for 2-3 minutes.